What you'll learn
1
What is Emotional Intelligence?
Understand the fundamental concept of emotional intelligence (EQ) and why it's a critical skill for personal and professional success.
2
The Power of Self-Awareness
Learn to recognize and understand your own moods, emotions, and drives, as well as their effect on others.
3
Mastering Self-Regulation
Develop the ability to control or redirect disruptive impulses and moods and to think before acting.
4
Developing Social Awareness
Enhance your ability to understand the emotional makeup of other people and treat them according to their emotional reactions.
5
Building Better Relationships
Master the art of managing relationships to move people in desired directions, such as toward collaboration or conflict resolution.
Created by Socrati